Overtones Feature Story: Fit to Perform
How exercise helps musicians cope with the physical and mental strains of high-level performance.
Read the full article HERE.
By Michele C. Hollow
Participating in sports and exercise isn’t just about getting six-pack abs. It can help musicians cope with the physical and mental strains of high-level performance. Several musicians and medical experts discuss the benefits—and occasional hazards—of running, tennis, skiing, and other athletic pursuits.
From the Spring 2025 issue
